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Posts tagged “low sugar”

Pumpkin Apple Muffins

Meredith

Posted on October 5, 2013

I bought a Kent pumpkin, although no one at the check out stand knew what kind of pumpkin it was.  I told them, “It’s a Kent pumpkin.” But the prices listed were only for butternut and acorn squash.  They decided to ignore me, and then both agreed it was a dumpling squash.  It was a Kent pumpkin, which is about five times the size of any dumpling squash, but I didn’t argue with them.  Sometimes grocery clerks can only believe varieties that are in the book with a code next to the name– and sometimes we are lucky to have some extra varieties sneak in to the produce section, like this Kent pumpkin did. Kent pumpkins, as I learned from the winter edition of…

Categories: recipes, vegetarian

Tagged: apple, baking, donna hay, japanese pumpkin, kent pumpkin, low sugar, muffins, pumpkin, recipes

7 Comments

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It’s blueberry season in Texas

Meredith

Posted on May 28, 2012

I have been neglecting to share too many goodies with you.  Work and house have interfered with important communicae involving homemade grapefruit curd slathered on whole grain shortbread with bits of carrot and apple baked inside.  Zucchini casserole with just the right crispy top.  Each are worthy of an entry and will get their day in the blog sun. But then blueberry season just came at me out of nowhere.  And the thing is, Texas blueberries are here one minute and gone the next.  So I got a whole bunch of them, and after eating a little in my breakfast all week long, I figured out what to do with them. I knew this recipe was a winner as soon as I read it. …

Categories: recipes, vegetarian

Tagged: blueberry, buttermilk, dessert, food, lemon, low sugar, recipe, tart, texas

4 Comments

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dapple lumplings

Meredith

Posted on November 4, 2011

Here is a terrific recipe, something as good as pie, or cobbler, but a little less heavy and more whimsical.  I have seen some recipes for this that are cooked in a sugary sauce like how a chicken dumpling is cooked in a kind of gravy.  But these are just baked like a biscuit, and they are so hearty and delightful– you could eat one for breakfast, or dessert. They are flaky, but more like a biscuit than pie crust.  They are not syrupy sweet, and have a nice spiced juicy center from a whole half an apple inside each one.  I even made a batch with some pears, and that was good too. Although the recipe has a total of 7 tablespoons of sugar, (about 9 grams per dumpling)…

Categories: recipes, Uncategorized, vegetarian

Tagged: apple, apple dumplings, baked dumplings, cooks country, dessert, low sugar, pear, recipes

3 Comments

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